Foundation Stone Wellness

About Foundation Stone Wellness

701 N Highway 95 Elgin, TX 78621, Elgin, Texas
Foundation Stone Wellness is a residential mental health and wellness retreat located in Elgin, Texas. The center provides comprehensive assessments and individualized care designed to support emotional, physical, and spiritual well-being. Programs focus on integrating self-care practices and lifestyle adjustments to encourage personal growth and holistic wellness. Mission and Approach The facility emphasizes a holistic approach to mental health, combining evidence-based therapies with traditional practices. Its mission centers on helping individuals restore balance, address personal challeng...es, and cultivate sustainable habits that support long-term well-being. Care is designed to guide clients toward emotional and physical stabilization. Programs and Services Programs at the center include stabilization, residential care, and ongoing support for lifelong wellness. Services encompass psychological care, integrative therapies, physician oversight, personalized nutritional guidance, and technology-assisted treatments. Each program is tailored to meet individual needs and promote overall health and recovery. Environment and Setting Foundation Stone Wellness provides a restorative setting with semi-private rooms, wellness-focused amenities, and spaces for fitness, yoga, and meditation. The facility integrates spa services, pools, and cold plunge therapy to complement mental health care. Staff includes qualified professionals offering clinical and therapeutic guidance in a supportive environment. Admissions and Continuing Support Admissions are available through direct contact with the facility, and the center accepts certain insurance plans, including in-network coverage with Magellan Behavioral Health. Payment options and individualized plans are provided during intake. Lifelong support includes alumni programs, social forums, and scheduled follow-ups to reinforce wellness practices and personal growth.

Amenities

Pool

Pool

A pool may support recreation, light exercise, relaxation, or wellness activities during treatment. Users should confirm supervision, schedule, accessibility, and safety rules.

Access to Nature

Access to Nature

Centers with access to nature may offer outdoor areas, natural surroundings, or nearby green spaces that support reflection, movement, and a calmer treatment environment.

Outdoor Lounge

Outdoor Lounge

An outdoor lounge provides a designated area for rest, conversation, or supervised downtime outside. Users should confirm access rules and whether it is available year-round.

Private or Shared Rooms

Private or Shared Rooms

Facilities may offer private rooms, shared rooms, or both. Room type can affect privacy, cost, comfort, and availability, so users should confirm options before admission.

Accreditations

Joint Commission logo

Joint Commission

The Joint Commission Accreditation is a prestigiou...

Who We Treat

Men and Women logo

Men and Women

All-gender programs accept clients of more than on...
Men logo

Men

Men’s programs may address substance use, mental h...
Women logo

Women

Women’s programs may address substance use, trauma...

Treatments

1-on-1 Counseling

1-on-1 Counseling

One-on-one counseling gives clients private time with a counselor or therapist to discuss substance use, mental health symptoms, goals, triggers, and recovery planning. It is commonly used throughout treatment to create a more personalized care plan.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

CBT helps people identify thought and behavior patterns that may contribute to substance use, anxiety, depression, or relapse risk. Programs may use it to build coping skills and practical recovery strategies.

Eye Movement Therapy (EMDR)

Eye Movement Therapy (EMDR)

EMDR is a structured therapy often used for trauma-related symptoms and distressing memories. In treatment settings, it may support clients whose substance use or mental health symptoms are connected to traumatic experiences.

Meditation & Mindfulness

Meditation & Mindfulness

Meditation and mindfulness practices help clients build present-moment awareness, manage stress, and respond to cravings or emotions with more intention. They are usually supportive practices used alongside clinical treatment.

Neurofeedback

Neurofeedback

Neurofeedback uses real-time feedback about brain activity to help clients practice self-regulation. It may be offered for attention, stress, trauma symptoms, or emotional regulation, but users should ask how it is supervised and what evidence supports its use for their concern.

Nutrition Counseling

Nutrition Counseling

Nutrition counseling helps clients address eating patterns, physical recovery, energy, and health habits that may be affected by substance use, stress, or mental health symptoms. It is often supportive within broader medical or behavioral health care.

Sound Therapy

Sound Therapy

Sound therapy uses music, tones, vibration, or guided listening experiences to support relaxation and emotional regulation. It should be listed as a complementary wellness service, not as a primary treatment for addiction or mental health disorders.

Trauma-Specific Therapy

Trauma-Specific Therapy

Trauma-specific therapy focuses directly on the effects of trauma, including triggers, avoidance, emotional distress, and safety. It may be important when trauma history is connected to substance use, anxiety, depression, or other mental health concerns.

Psychoeducation

Psychoeducation

Psychoeducation helps clients understand addiction, mental health symptoms, medications, coping skills, relapse warning signs, and treatment expectations. It is commonly used across many levels of care to support informed participation in treatment.

Level Of Cares

Retreat Programs logo

Retreat Programs

Retreat programs usually offer short-term, wellnes...
Residential Treatment logo

Residential Treatment

Residential treatment provides structured care in ...
Licensed Primary Mental Health logo

Licensed Primary Mental Health

Primary mental health treatment focuses mainly on ...

Conditions

Anxiety

Anxiety

Anxiety involves excessive worry, fear, nervousness, or physical tension that can affect sleep, concentration, relationships, work, school, and daily responsibilities. Related support may include therapy, counseling, medication management when appropriate, outpatient care, intensive outpatient care, or structured mental health treatment depending on symptoms and needs.

Burnout

Burnout

Burnout is an occupational concern linked to unmanaged chronic workplace stress, often involving exhaustion, mental distance from work, and reduced effectiveness. It may affect motivation, sleep, mood, relationships, and job performance. Related support may include counseling, stress-focused therapy, skills-based support, outpatient care, or mental health treatment when burnout overlaps with anxiety, depression, trauma, or substance use.

Chronic Pain Management

Chronic Pain Management

Chronic pain involves ongoing pain lasting for months or longer and may affect mobility, sleep, mood, work, relationships, and quality of life. Related support may include behavioral health counseling, pain-focused therapy, mindfulness-based support, medical coordination, outpatient care, or co-occurring substance use treatment when pain overlaps with medication, opioid, alcohol, or other substance concerns.

Depression

Depression

Depression is a mood condition involving persistent sadness, loss of interest, low energy, hopelessness, or changes in sleep, appetite, and concentration. It may affect daily functioning, relationships, school, work, and safety. Related support may include therapy, counseling, medication management when appropriate, crisis support when needed, outpatient care, intensive outpatient care, or structured mental health treatment.

Grief and Loss

Grief and Loss

Grief and loss describe emotional, physical, social, and mental reactions after losing someone or something important. Grief may affect mood, sleep, appetite, concentration, relationships, and daily routines. Related support may include grief counseling, therapy, support groups, outpatient care, or structured mental health treatment when grief is prolonged, traumatic, or connected with depression, trauma, or substance use.

Post-Traumatic Stress Disorder (PTSD)

Post-Traumatic Stress Disorder (PTSD)

PTSD is a trauma-related condition that may involve intrusive memories, nightmares, avoidance, mood changes, sleep problems, and feeling constantly on edge. It can affect relationships, work, school, safety, and daily routines. Related support may include trauma-focused therapy, EMDR, counseling, medication management when appropriate, and structured mental health or co-occurring treatment.

Stress

Stress

Stress is the body and mind’s response to pressure, demands, or life changes. Ongoing stress may affect sleep, mood, concentration, physical comfort, relationships, work, and daily responsibilities. Related support may include counseling, stress-management therapy, mindfulness-based support, outpatient care, virtual care, or higher levels of care when stress occurs with other mental health or substance use concerns.

Trauma

Trauma

Trauma refers to emotional or psychological distress after a harmful, frightening, or overwhelming experience. It may affect mood, sleep, trust, relationships, physical comfort, and a person’s sense of safety. Related support may include trauma-informed therapy, counseling, EMDR, outpatient care, intensive outpatient care, residential treatment, or co-occurring substance use support when relevant.